“Tidying Up” Your Grief

Marie Kondo has been one of the most influential people in our society in the past several years.  Not only does she have a book, but now she has a Netflix series that many have loved watching as they make their mountain of clothes and start to see whether their items spark joy or if…

Read More

May: Mental Health Awareness

I did not want May to end without talking about Mental Health Awareness month.  May is set aside for mental health, for advocacy, for awareness, and for helping people see that taking care of your mental health is ok.  Not only is it ok, it is required of us to take care of our mental…

Read More