“Tidying Up” Your Grief

Marie Kondo has been one of the most influential people in our society in the past several years.  Not only does she have a book, but now she has a Netflix series that many have loved watching as they make their mountain of clothes and start to see whether their items spark joy or if…

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May: Mental Health Awareness

I did not want May to end without talking about Mental Health Awareness month. ┬áMay is set aside for mental health, for advocacy, for awareness, and for helping people see that taking care of your mental health is ok. ┬áNot only is it ok, it is required of us to take care of our mental…

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